Deep Rest Yin Yoga at Osana mini O

(mini ❍ - New Cairo) Deep Rest Yin Yoga
Perihan Hodhod • mini ❍

This class is held at mini O on the Lower Ground Floor of U Venues Mall in New Cairo (we're inside of Beauts, close to Beanos)

Deep rest in Yin is a slow, gentle, meditative practice. It supports deep relaxation and nervous system regulation.
Yin targets not only the physical body, but the energetic and emotional body as well. Allowing you to soften, slow down and return to yourself.

This class is held at mini O on the Lower Ground Floor of U Venues Mall in New Cairo (we're inside of Beauts, close to Beanos)

Osana offers yoga, pilates, qi gong, meditation & more

Drop ins are 550le or you can purchase a 5, 10 or 20 class pass.

Enjoy your time on the mat!