Yin Yang Yoga w/Steve Double at Osana mini O

(mini ❍ - New Cairo) Yin Yang Yoga
• mini ❍

This class is held at mini O on the Lower Ground Floor of U Venues Mall in New Cairo (we're inside of Beauts, close to Beanos)

Yin Yang Yoga is a thoughtfully balanced practice that combines the deep stillness and release of Yin yoga with the energizing flow of Yang-style Vinyasa yoga.The Yin portion invites you to slow down, holding poses for longer periods of time to gently stretch connective tissues, improve flexibility, and encourage deep relaxation.

In the Yang portion, you’ll move through dynamic sequences that build strength, stamina, and heat in the body, cultivating focus and vitality.

This complementary blend of movement and stillness creates a sense of equilibrium, helping you feel both grounded and uplifted. By uniting the active with the restorative, Yin Yang Yoga supports not only physical balance but also mental clarity and emotional calm.

You’ll leave class with a renewed sense of harmony—energized yet deeply centered in body, mind, and spirit.

This class is held at mini O on the Lower Ground Floor of U Venues Mall in New Cairo (we're inside of Beauts, close to Beanos)

Osana offers yoga, pilates, qi gong, meditation & more

Drop ins are 550le or you can purchase a 5, 10 or 20 class pass.

Enjoy your time on the mat!