Ashtanga Vinyasa at Osana mini O

(mini ❍ - New Cairo) Ashtanga Vinyasa
• mini ❍

This class is held at mini O on the Lower Ground Floor of U Venues Mall in New Cairo (we're inside of Beauts, close to Beanos)

The Ashtanga Vinyasa class is a dynamic and physically engaging practice derived from the Primary Series of Ashtanga Yoga. Over the course of 90 minutes, students are guided to develop a deeper awareness of their bodies, learning to listen, adapt, and respond to its needs through the transformative sequence of asanas.With consistent practice, this journey fosters strength, flexibility, and control—allowing practitioners to move from being led by the body to consciously guiding it. As physical discipline deepens, mental clarity follows. Ultimately, the practice becomes a path toward self-discovery, helping to quiet and gain mastery over the restless “monkey mind.”

This class is held at mini O on the Lower Ground Floor of U Venues Mall in New Cairo (we're inside of Beauts, close to Beanos)

Osana offers yoga, pilates, qi gong, meditation & more

Drop ins are 550le or you can purchase a 5, 10 or 20 class pass.

Enjoy your time on the mat!