Evening Yoga and Pilates classes at Sukun East

Lets start moving
Come find your rhythm at Sukun East. The space is open, the mats are waiting, and the energy is grounding. This is your invitation — Practice starts today.
Sukun Community Space (Sun city Gardens New Cairo)
Call or whatsapp +20 11 10111527 for more info
Email info@sukuneast.com

October 2026 weekly timetable

• Sunday: 6:00 PM Breathe into Yin w/ Nadine Reda · 7:15 PM Ashtanga Mysore w/ Logine Safwat (4th off) · 8:30 PM Pilates w/ Maria Bishara (4th off) · 9:30 PM Hatha Vinyasa Flow w/ Salma Tarek (ladies only)
• Monday: 6:00 PM Yogalates w/ Kareem Agina · 7:15 PM Mat Pilates w/ Manar Wadi · 8:30 PM Vinyasa w/ Heba El Ghazaly · 9:30 PM Yoga Nidra Nervous System Reset w/ Hanin Tantawy
• Tuesday: 6:00 PM Core and Glutes w/ Basma Wassef · 7:15 PM Posture, Strength & Flexibility w/ Omar El Shenawy (6th off) · 8:30 PM Barre Core & Stretch w/ Dalia Hegazy (6th off) · 9:30 PM Sound Healing Nervous System Reset w/ Dalia Youssef
• Wednesday: 6:00 PM Hatha Vinyasa w/ Malak Hossam (from the 14th) · 7:15 PM M.A. Vinyasa w/ Mariam Azmi · 8:30 PM Backbend Flow w/ Samara (ladies only) · 9:30 PM Breathe and Release w/ Kareem Agina
• Thursday: 6:00 PM Inversions & Arm Balances w/ Kareem Agina · 7:15 PM Posture, Strength & Flexibility w/ Omar El Shenawy (8th & 22nd off) · 8:30 PM Baladi Dance: Find Your Rhythm w/ Safaa Saeed · 9:30–10:45 PM Yoga for Emotions w/ Omar El Shenawy (8th & 22nd off)
• Saturday: 3:15 PM Ashtanga Inspired w/ Dalia Hegazy

Schedule as published by Sukun for October 2026. Some classes start mid-month or have days off as noted. Book through the Sukun Studios app. See the October East schedule on Instagram.