+201007727282
Event starts in
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12
Days -
06
Hours -
49
Minutes
Upcoming Date
- 01/11 19:00 - 21:00 Add to Google Calendar Add to iCalendar Upcoming
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Category
Sports & Wellness (class/workshop)
Description
A four-session meditation workshop with Lamia Samir, who has over 13 years of practising and teaching meditation. Learn practical techniques to make meditation an enjoyable part of daily life, for beginners and those deepening their practice.
Sessions include body scanning, counting backwards and mantra meditation; the energy body, chakra cleansing and heart-opening meditation; candlelight and manifestation meditation.
Dates: Sun 1, Wed 4, Sun 8 and Tue 10 November, 7:00 PM to 9:00 PM
Venue: Lotus Yoga & Wellness, Motamayez District, 6th of October
Ages 18+. Max 8 attendees.
Booking: 0100 772 7282
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Location
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Lotus Yoga & Wellness, Motamayez District, 6th of October
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More Dates
- 01/11 19:00 - 21:00 Add to Google Calendar Add to iCalendar Upcoming
- 04/11 19:00 - 21:00 Add to Google Calendar Add to iCalendar Upcoming
- 08/11 19:00 - 21:00 Add to Google Calendar Add to iCalendar Upcoming
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